Recomended Books
Designed to simply and clearly explain the IFS model, "Why Did I Do That?" is written for both therapists and their clients.
This visual introduction to the IFS model was created to help make it accessible to as many people as possible.
May this book serve as a gentle invitation and offering of hope for every person who has ever wondered "Why did I do that?", "Am I truly bad?" and "What does it mean to 'love yourself' anyway?"
This book may be purchased at
or Amazon.com
I personally recommend both these CD'S highly. They are really effective.
Meditations For Self
by Richard Schwarz
The "Meditations for Self" CD is available in the New IFSsm Media Series section of The Store at The Center for Self Leadership's web site for $15 bucks. Here's the link you can click on to go there.. The item is under the New IFS Media Series heading.
It should look like this when you get there:

http://www.selfleadership.org/store
Click here to go to Amazon.com for Rivka Simmon's CD.
Click here to go to CD BABY for Rivka Simmon's CD.
